Relieves pain and muscle cramps. ...
Helps muscles and nerves function properly. ...
Helps prevent hardening of arteries and blood clots. ...
Makes insulin more effective. ...
Relieves constipation. ...
Eliminates toxins from the body. Studies show that Epsom salt can help regulate electrolytes in your body, ensuring proper functioning of the muscles, nerves, and enzymes. Magnesium is also known to be critical in the proper use of calcium, which serves as a main conductor of the electric impulses in your body.
