Equate Healthy Weight Management* helps support weight loss efforts, especially when used with a healthy diet and excercise.* Equate Healthy Weight Management* is a soluble bulk-forming fiber that also supports regularity* The active ingredient is glucomannan (derived from Konjac Root) which is a vegetarian/vegan natural ingredient that promotes a feeling of fullness and is caffeine free. call or WhatsApp 0256606563 to purchase.