>Lowers LDL cholesterol
>Increases HDL cholesterol
>Reduces triglycerides
>Lowers blood pressure
>Stabilizes heart rythm
>Reduces occurrence of chest pain (angina) attacks.
Blood pressure is the force of blood against your artery walls as it circulates through your body. Blood pressure normally rises and falls throughout the day, but it can cause health problems if it stays high for a long time.
Before i go ahead to talk about products recommended for high blood pressure, we should also know some basics about blood pressure itself in simple language.
When our heart beats, blood is pumped into the arteries. The force with which the blood is pushed against the arterial walls is called blood pressure.
The pressure is highest when the blood is pumped during each heart beat and it's called systolic pressure. When the heart rests between each beat, the blood pressure drops and it's called diastolic pressure.
Blood pressure is high when these two readings is equal to or greater than 140/90.This is hypertension.
The issue with high blood pressure is that it is not a disease in itself, but if you have high blood pressure you are at risk of having other serious problems. High blood pressure will not display symptoms, but could cause serious health problems like heart attack, heart failure, stroke and kidney failure.
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