Each container of Body Fortress protein powder includes a plastic scoop. The instructions recommend stirring, shaking or blending 1 to 2 scoops with 6 to 8 ounces of your favorite beverage, and consuming the drink within ten minutes of mixing. Users can drink the mixture immediately following exercise or as needed throughout the day.
Body Fortress’ Super Advanced formulation comes in multiple flavors including chocolate, chocolate peanut butter, cookies n’ cream, strawberry, vanilla and banana crèam